WELCOME TO
REBECCA BUSBEE

Holistic Wellness Coaching

Hello there you beautiful thing! You can call me Becky. 

I want to help you start caring for yourself, just as well as you care for the special loved ones in your life. 

In our daily lives, we often get so caught up in the busy, the worry, the hustle, and the bustle. We’re busy making lunches, changing diapers, working, finishing homework, juggling meetings, scheduling playdates, keeping track of carpool, you get the picture. In between all this, and the thirty thousand other things on your plate, how and where do you begin to find the time to take care of your own needs? It’s hard enough just to get a bathroom break, what about all the other important stuff? 

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The non-negotiables. 

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The things that support us. 

The things that make us feel whole. 

The things we need to do to take care of our very own health and well being. 

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This is self-care 

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We take on so much, and with so much on our plates, it’s no wonder things have to be put off, moved around, rescheduled, or worse… neglected.  

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No more excuses. The right time is now. Here is your permission slip: It’s time to take care of yourself. Fulfill your needs, your wants, your desires. It's time do the things you’ve been putting off, to set goals, and make changes.  

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We are no good to others unless we are good to ourselves first. There is great a pearl of wisdom in the airline industry: When the plane starts to go down, and the air masks drop from the ceiling, we’re warned put your air mask on first, before assisting others. We need to keep breathing. 

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How do you catch your breath and get that steady flow of oxygen to keep you alive and well, thriving, and flourishing? 

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You give so much to those around you. So why not apply that same level of care and comfort you give so freely to others to yourself too?   

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Lets put the air mask on, and make your health and well-being a top priority. You first!    

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